Happy to support.
James
Search found 74 matches
- Mon Aug 15, 2016 12:51 pm
- Forum: Spins, Swims and Runs
- Topic: BIG BLUE BOX VOLUNTEER CHALLANGE
- Replies: 14
- Views: 16401
- Thu Feb 12, 2015 8:38 am
- Forum: Spins, Swims and Runs
- Topic: Racing795 Remembrance Spin
- Replies: 28
- Views: 22230
Re: Racing795 Remembrance Spin
I would like to join in...is it open to non members?
- Fri Apr 25, 2014 12:15 pm
- Forum: General Chat
- Topic: Healing vibes
- Replies: 6
- Views: 7259
Re: Healing vibes
Doing an Iron Man and becoming an Ironman is not the same thing (PJ + 28 staples = Ironman) If you do decide to do Barcelona, I will come and support....its my turn....! Take care and repair well....like Steve Austin...you will be better, stronger, faster...(any of you young guys remember the Six Mi...
- Wed Jan 22, 2014 9:49 pm
- Forum: General Chat
- Topic: advise
- Replies: 6
- Views: 7887
Re: advise
Louise I have a few sets of tri bars, (retired) so you are welcome to have them, even if only to try out before you purchase or you can have them until your done with IM events. Either way they are only gathering dust with me. I think one set are the same as Frank mentions. If interested call or tex...
- Thu Jul 18, 2013 9:34 pm
- Forum: Spins, Swims and Runs
- Topic: St Lukes Sporitve...Ferns
- Replies: 4
- Views: 3654
Re: St Lukes Sporitve...Ferns
Nick B and myself are heading out on this one
- Tue Jul 16, 2013 12:45 pm
- Forum: Spins, Swims and Runs
- Topic: Road Spin 17th August 2008
- Replies: 4
- Views: 3902
Re: Road Spin 17th August 2008
Is it not obvious......we took turns.... you see problems we see solutions.....BShaugh wrote:Must have been a bit tricky with five on the bike?!
- Tue Jul 02, 2013 8:15 am
- Forum: Spins, Swims and Runs
- Topic: Dragon Sportive
- Replies: 28
- Views: 19105
Re: Dragon Sportive
http://mysport.ie/Sportivepage.htm for the St Luke's Sportive
- Tue Jul 02, 2013 7:40 am
- Forum: Spins, Swims and Runs
- Topic: Dragon Sportive
- Replies: 28
- Views: 19105
Re: Dragon Sportive
We are also doing the St Lukes Charity Sportive on 21st July starting in Ferns GAA grounds, theres a 60km and a 100km http://www.mapmyride.com/routes/view/29666348 http://www.mapmyride.com/ie/enniscorthy-l/st-lukes-sportive-60k-route-212547707 Hope to be able for the 100km....anybody else having a go?
- Tue Jul 02, 2013 7:35 am
- Forum: Spins, Swims and Runs
- Topic: Dragon Sportive
- Replies: 28
- Views: 19105
Re: Dragon Sportive
The Big Dragon map,at http://ridewithgps.com/routes/2343958 , shows a climb off 1931m so you under rated yourself, obviously you guys did not notice the extra 200m..! We only had 954m of climbing to contend with...but coming out of St Mullins we had a short 9% climb that had most of the little drago...
- Sun Jun 30, 2013 7:54 pm
- Forum: Spins, Swims and Runs
- Topic: Dragon Sportive
- Replies: 28
- Views: 19105
Re: Dragon Sportive
Congrats to all. Interested to know your time and average speed was, my self and Nick managed 81.56km in 3:41 Avg 22.1kph....this was a really comfortable pace and there was plenty in the legs at the end.....I acknowledge we where 50km short off what you did, but maybe just getting the pacing right ...