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by niallomuiri
Thu Jan 24, 2019 1:11 pm
Forum: Club Training Events
Topic: Duathlon races 2019
Replies: 4
Views: 1678

Re: Duathlon races 2019

All systems go for Sundays first duathlon of the year...Thanks a mil to all those who volunteered to Marshal...Below is a list of duty points for the marshals. Niall & PJ Sign in. Jarlath / David K...Timekeeping, Nigel & Baby Transition. Ger O'M.. T Junction at bridge. Kate T, Run turn aroun...
by niallomuiri
Wed Jan 16, 2019 9:31 pm
Forum: Club Training Events
Topic: Re Interval Training.
Replies: 2
Views: 798

Re: Re Interval Training.

Sorry for the delay in getting back...Yes absolutely ..more then welcome...
by niallomuiri
Mon Jan 14, 2019 9:38 am
Forum: General Chat
Topic: Re Club Insurance
Replies: 0
Views: 2119

Re Club Insurance

http://racing795forum.com/download/file.php?mode=view&id=635 In relation to the recent query on the club Whatsap group...All 2018 members were emailed an ou line of the Racing 795 club insurance. In order for a member to be covered by insurance when out with club mates either cycling, running, o...
by niallomuiri
Sun Jan 13, 2019 12:27 pm
Forum: Club Training Events
Topic: Re Interval Training.
Replies: 2
Views: 798

Re Interval Training.

Thursday evenings intervals Session moves indoors this Thursday 17th January. To the FCJ Secondary school for ELITE PERFORMANCE FITNESS TESTING. Nights Schedule: Sign in 7.15pm to be ready to start at 7.30. Briefing Warm up Testimg Stations Corrective feedback Debriefing Finish around 9pm depending ...
by niallomuiri
Wed Nov 14, 2018 4:34 pm
Forum: General Chat
Topic: Athletics Ireland Affiliation 2019
Replies: 6
Views: 1259

Athletics Ireland Affiliation 2019

Dear Member. As you are aware racing 795 have been affiliated with Athletics Ireland for the past two years. Having said that it is something that we have never developed or promoted within the club. And yet when you look at the number of members who competed in the recent Dublin City Marathon, and ...
by niallomuiri
Tue Jul 24, 2018 4:39 pm
Forum: General Chat
Topic: Invite to National Senior Track and Field Championships
Replies: 0
Views: 1234

Invite to National Senior Track and Field Championships

Dear Club Secretary, The Irish Life Health National Senior Track & Field Championships are being held in Morton Stadium, Santry on the 28th & 29thof July. Athletics Ireland are inviting club members to the Championships on Sunday the 29th of July Free of Charge. The Track and Field competiti...
by niallomuiri
Sat May 05, 2018 8:21 pm
Forum: Spins, Swims and Runs
Topic: Sunday Road Spins...
Replies: 8
Views: 2989

Re: Sunday Road Spins...

Sorry no club spin tomorrow morning...5th May
by niallomuiri
Fri Apr 27, 2018 12:40 pm
Forum: Spins, Swims and Runs
Topic: Cycling for begininers.....April 2018.
Replies: 1
Views: 1272

Re: Cycling for begininers.....April 2018.

The first long spin of the beginner's group takes place this Sunday 29th April meeting 9am on the square Bunclody.. Route Bunclody-Carnew-Tinalealy (coffee stop) - Shilliagh-Clonegal-Bunclody....distance 53k... Open to everyone...it would be good to have a few of the regular club members along..... ...
by niallomuiri
Sat Apr 21, 2018 6:52 am
Forum: Spins, Swims and Runs
Topic: Sunday Road Spins...
Replies: 8
Views: 2989

Re: Sunday Road Spins...

Please note change of start time for Sunday Spin 9am on the square, Bunclody...April 22nd...
by niallomuiri
Sat Apr 07, 2018 10:25 am
Forum: Spins, Swims and Runs
Topic: Cycling for begininers.....April 2018.
Replies: 1
Views: 1272

Cycling for begininers.....April 2018.

Now with a stretch in the evenings its time to dust down that bike , pump up the wheels and get back in the saddle. Starting this Tuesday and every Tuesday..Meeting on the Square Bunclody @ 6.45 sharp... This group is suitable for beginner's or for people looking just to get going again for the summ...

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