Search found 185 matches

by RGough
Fri May 06, 2011 1:30 pm
Forum: Spins, Swims and Runs
Topic: Evening Sea Swim
Replies: 1
Views: 2083

Re: Evening Sea Swim

Will it be warmer in the evening? I might be in if we can get a few more, Friday night would suit me best.
by RGough
Fri Apr 29, 2011 4:44 pm
Forum: Racing
Topic: Joy's Marathon
Replies: 24
Views: 13735

Re: Joy's Marathon

best of luck joy with the marathon. forget the time just finish the race strong!
by RGough
Fri Apr 29, 2011 4:42 pm
Forum: Racing
Topic: Can I borrow a race belt for Nenagh?
Replies: 5
Views: 3386

Re: Can I borrow a race belt for Nenagh?

hi frank

if you leave it with lorraine that would be great thanks.

ruairi
by RGough
Fri Apr 29, 2011 9:58 am
Forum: Racing
Topic: Can I borrow a race belt for Nenagh?
Replies: 5
Views: 3386

Can I borrow a race belt for Nenagh?

I was just going through my gear for Nenagh tomorrow and realised I have no race belt for my race number? Does anyone going have a spare one? Perhaps I could get it in the morning? Thanks
by RGough
Mon Apr 18, 2011 7:57 pm
Forum: Spins, Swims and Runs
Topic: Spin Friday 22nd, Sat 23rd, Sun 24th?
Replies: 7
Views: 4384

Spin Friday 22nd, Sat 23rd, Sun 24th?

Anyone up for a road spin this weekend or a brick session? You can bring your easter egg if you like!
by RGough
Fri Apr 15, 2011 4:53 pm
Forum: Spins, Swims and Runs
Topic: Brick Session Sat 16th/ Sun 17th
Replies: 1
Views: 2290

Re: Brick Session Sat 16th/ Sun 17th

Oh well looks like its just going to be me and the brick then!
by RGough
Thu Apr 14, 2011 1:33 pm
Forum: Spins, Swims and Runs
Topic: Brick Session Sat 16th/ Sun 17th
Replies: 1
Views: 2290

Brick Session Sat 16th/ Sun 17th

Anyone interested in doing a brick session this weekend? I was thinking 20km on the bike, followed by a 5km run? Bunclody, Gorey or Kildavin?
by RGough
Sat Apr 09, 2011 4:59 pm
Forum: Spins, Swims and Runs
Topic: Road spin Saturday 9th or Sunday 10th
Replies: 2
Views: 2947

Re: Road spin Saturday 9th or Sunday 10th

Hi niall

i took care of business at 730 this morning. Enjoy sunday!

Ruairi
by RGough
Thu Apr 07, 2011 1:25 pm
Forum: Spins, Swims and Runs
Topic: Road spin Saturday 9th or Sunday 10th
Replies: 2
Views: 2947

Road spin Saturday 9th or Sunday 10th

Hi All

Anyone interested in 50 - 60km this weekend? Early Saturday or Sunday morning 7.30am or 8am?

Ruairi
by RGough
Thu Mar 24, 2011 12:22 pm
Forum: Spins, Swims and Runs
Topic: Roadspin Saturday 26th March
Replies: 3
Views: 3432

Re: Roadspin Saturday 26th March

Hi Ciara

Thanks for that, but I want to do at least 60km, otherwise I am going backwards on distance. I am heading to Dublin later on Saturday so I would prefer to go Gorey to Enniscorthy and back, and keep it simple. Start at 7.30am and be back by 9 or just after.

Thanks
Ruairi