Search found 185 matches

by RGough
Mon Jun 24, 2013 2:20 pm
Forum: Spins, Swims and Runs
Topic: Sea swims
Replies: 93
Views: 49610

Re: Sea swims

Weather doesn't look great in the morning, is there still people going for 7am? I am in, won't make Wednesday night this week.

Ruairi
by RGough
Tue Jun 18, 2013 6:57 pm
Forum: Spins, Swims and Runs
Topic: Sea swims
Replies: 93
Views: 49610

Re: Sea swims

Hi Colm,

We are going to be in the water for 8pm. See you then?

Ruairi
by RGough
Tue Jun 18, 2013 10:55 am
Forum: General Chat
Topic: Summer triathlon bootcamp 11 - 16 year olds
Replies: 0
Views: 1909

Summer triathlon bootcamp 11 - 16 year olds

Hi Guys Claire and I are running the summer bootcamp again this year from Monday 29th July to Friday 2nd of August from 9.30am to 2pm. We are working out of Coral Leisure in Arklow again. As before the week culminates in a youth distance race on the Friday of 300 metre swim, 9km cycle and 3km run. W...
by RGough
Wed Jun 12, 2013 7:16 pm
Forum: Racing
Topic: Lost Sheep HIM 2013
Replies: 61
Views: 32908

Re: Lost Sheep HIM 2013

Has anyone got accommodation contacts from the last few years?

John, is this a family affair?
by RGough
Wed Jun 12, 2013 7:42 am
Forum: Spins, Swims and Runs
Topic: Sea swims
Replies: 93
Views: 49610

Re: Sea swims

Hi Frank

This Thursday doesn't suit me, Claire has a going away thing in work. Enjoy it.

Definitely up for next week? Would like to propose Wednesday at 7.30pm? hopefully the sun comes back!

Ruairi
by RGough
Wed Jun 05, 2013 7:23 am
Forum: Racing
Topic: Lost Sheep HIM 2013
Replies: 61
Views: 32908

Re: Lost Sheep HIM 2013

I am in, just confirmed my entry for the Lost Sheep in September, giddyup! Better get training. Do two half ironmans, make a full?

Ruairi
by RGough
Tue Jun 04, 2013 2:01 pm
Forum: Racing
Topic: TriAthy
Replies: 23
Views: 12989

Re: TriAthy

Very frustrating, at least you will get a time! and did not take your chip off!!

Well done to everyone for taking part and finishing! Great turnout for the club.

Ruairi
by RGough
Tue Jun 04, 2013 2:00 pm
Forum: Spins, Swims and Runs
Topic: Sea swims
Replies: 93
Views: 49610

Re: Sea swims

Hi All

John and I were thinking of a sea swim in Courtown either tomorrow night or Thursday night, around 7.30pm or 8pm?

Anyone else interested, probably 40 - 50 minutes?

Ruairi
by RGough
Fri May 31, 2013 1:26 pm
Forum: Spins, Swims and Runs
Topic: Sea swims
Replies: 93
Views: 49610

Re: Sea swims

Yes I concur really nice to get back into the water in Courtown last night. Fair play to Colm for joining us on his first sea swim.
I am up for it next week if anyone is around?

Ruairi
by RGough
Sat May 25, 2013 8:18 pm
Forum: Racing
Topic: Wicklow Way Relay 2013
Replies: 83
Views: 42383

Re: Wicklow Way Relay 2013

Well done great effort and fantastic result. That was a hot one out there today