Search found 185 matches

by RGough
Fri Mar 08, 2013 10:28 am
Forum: General Chat
Topic: New club hoodie
Replies: 58
Views: 37139

Re: New club hoodie

I have just entered my order on the spreadsheet. I have changed from Adult Large to Adult medium and still small for Claire, plus 2 beanies. Thanks PJ
by RGough
Thu Mar 07, 2013 1:35 pm
Forum: General Chat
Topic: Running Gear in LIDL
Replies: 1
Views: 2278

Running Gear in LIDL

Hi Guys

Just got back from LIDL running gear is pretty good. Running tights €7, compression tops €6, running shorts and cycling shorts €6. Get stuck in. LIDL in Gorey has a great stock from today.

Won't last long!
Ruairi
by RGough
Fri Feb 22, 2013 9:54 am
Forum: General Chat
Topic: New club hoodie
Replies: 58
Views: 37139

Re: New club hoodie

Hi PJ

1 x Adult Large
1 x Adult Small
2 x Beanies

Thanks
Ruairi Gough
by RGough
Wed Jan 30, 2013 7:07 pm
Forum: General Chat
Topic: Training plan for half ironman
Replies: 4
Views: 3826

Re: Training plan for half ironman

Thanks Frank this looks a good option and simple to follow.
by RGough
Mon Jan 28, 2013 2:29 pm
Forum: General Chat
Topic: Training plan for half ironman
Replies: 4
Views: 3826

Re: Training plan for half ironman

Thanks Dena I will give it a look
by RGough
Sat Jan 26, 2013 12:38 pm
Forum: General Chat
Topic: Training plan for half ironman
Replies: 4
Views: 3826

Training plan for half ironman

Hi all

I am doing the tri an mhi half in May, does anyone have a training plan?

Ruairi
by RGough
Sat Jan 19, 2013 8:08 am
Forum: Racing
Topic: tri an mhi middle distance opening 8am friday 25th january
Replies: 26
Views: 13799

tri an mhi middle distance opening 8am friday 25th january

Hi all

Just to let you know the entry for this race is opening at 8am on friday 25th. Following on from PJ and Franks sterling effort in 2012 I am going to enter. I think its good value for €70.
by RGough
Fri Nov 16, 2012 7:43 am
Forum: Racing
Topic: Good luck to...
Replies: 32
Views: 17592

Re: Good luck to...

Well done PJ and Frank what a great achievement. Congratulations, onto the next!
by RGough
Mon Oct 01, 2012 5:55 pm
Forum: Spins, Swims and Runs
Topic: Coached swimming in Enniscorthy
Replies: 54
Views: 30095

Re: Coached swimming in Enniscorthy

Yes thanks PJ. I am unable to make the session tomorrow as I am away for work. Will be there next week with bells on
by RGough
Wed Aug 01, 2012 8:18 am
Forum: General Chat
Topic: Brief report on Experience Triathlon 2012
Replies: 1
Views: 1850

Brief report on Experience Triathlon 2012

Well to be honest Experience Triathlon this year was looking a little touch and go for a while, until just over two weeks to go when a couple of mothers from the swimming clubs got on the phone and started making things happen! This year we have kids from Waterford, Wexford, Wicklow and Carlow inclu...