Search found 402 matches

by lazyboypops
Mon Jan 12, 2015 4:12 pm
Forum: Club Training Events
Topic: Watt Bike Test and Training Tips
Replies: 79
Views: 46698

Re: Watt Bike Test and Training Tips

Thanks to the guys for organising this event it was great. Sorry I missed the spin on Sunday, hope it went well. The Saturday session was very informative, great stretching and strength building exercises. The recurring theme if you want to do better in the next test seems to be lose weight and trai...
by lazyboypops
Mon Dec 29, 2014 4:35 pm
Forum: Club Training Events
Topic: 'Run Coaching' with Jame McAssey
Replies: 42
Views: 30194

Re: 'Run Coaching' with Jame McAssey

I'm in for marathon group
by lazyboypops
Mon Dec 29, 2014 4:29 pm
Forum: Club Training Events
Topic: Watt Bike Test and Training Tips
Replies: 79
Views: 46698

Re: Watt Bike Test and Training Tips

Count me in Nidge.
by lazyboypops
Fri Dec 19, 2014 10:09 am
Forum: Club Training Events
Topic: Spinning
Replies: 50
Views: 33807

Re: Spinning

Thanks Louise I might take you up on that.

I believe that the track in Enniscorthy is available to any club for a fee of €30 per hour regardless of numbers, may its something Frank and his sub committee could look into?
by lazyboypops
Wed Dec 17, 2014 9:21 am
Forum: Club Training Events
Topic: Swim Coaching in Mount Wolseley
Replies: 23
Views: 16788

Re: Swim Coaching in Mount Wolseley

I'd be interested Frank but it's the same night as spinning, can't make both I'm afraid.
by lazyboypops
Sat Dec 13, 2014 1:16 pm
Forum: Club Training Events
Topic: Spinning
Replies: 50
Views: 33807

Re: Spinning

tue is track night for me and im doing spinning on thur in nolans gym so dont know if id do fri too, 3.50 is alot cheaper than nolans but the class is vv good and challenging alot of slaney cycling do this class. im at the end of the list anyways so let everyone else decide and if there u need to f...
by lazyboypops
Sat Dec 13, 2014 1:15 pm
Forum: Club Training Events
Topic: Spinning
Replies: 50
Views: 33807

Re: Spinning

Friday for me please.
by lazyboypops
Sat Dec 13, 2014 1:13 pm
Forum: Racing
Topic: Rotterdam Marathon
Replies: 13
Views: 8007

Rotterdam Marathon

I'm planning on going to Rotterdam to do the marathon there. It's on April 12th, just after Easter, a flat, fast course. Entry is €65 until December 31st. Flights to Eindhoven about €80 at the moment. Treacy, Dena, Fintan and Tom did this a couple of years ago and gave great reports about it. More i...
by lazyboypops
Sun Dec 07, 2014 9:18 am
Forum: Racing
Topic: Winter League 2014
Replies: 77
Views: 35966

Re: Winter League 2014

Ill help also
by lazyboypops
Sat Nov 29, 2014 10:59 pm
Forum: Club Training Events
Topic: Spinning
Replies: 50
Views: 33807

Re: Spinning

Count me in