Search found 1204 matches

by frankb
Sat Oct 29, 2016 3:27 pm
Forum: Spins, Swims and Runs
Topic: Sunday Morning Spins...
Replies: 25
Views: 19839

Re: Sunday Morning Spins...

Hope to join u David.
by frankb
Fri Oct 28, 2016 9:25 pm
Forum: Club Training Events
Topic: Mt Wolseley spinning block Winter 2016 on Monday nts
Replies: 24
Views: 18111

Re: Mt Wolseley spinning block Winter 2016 on Monday nts

Asked that question tonight Kevin. It's not going ahead this bank holiday Monday. Guy leading your spin class was supposed to inform you all last week and didn't. Asked that ye get an additional night after Christmas and they agreed.
by frankb
Thu Oct 27, 2016 9:18 pm
Forum: Club Training Events
Topic: Mt Wolseley spinning block Winter 2016 on Monday nts
Replies: 24
Views: 18111

Re: Mt Wolseley spinning block Winter 2016 on Monday nts

There are two places now available at this spinning class. Deal with Mt W directly re a possible pay as u go or do a deal for the number of nights left til Xmas. Please post here if you entend to take a place.

Thanks
F
by frankb
Mon Oct 24, 2016 2:55 pm
Forum: Club Training Events
Topic: Pool running workshop
Replies: 4
Views: 4995

Re: Pool running workshop

Niamh emailed me with the option of a few slots this Wed eve in kilkenny from 7-8pm as we haven't enough for a stanalone full club group lesson. Short notice I know, so anyone else for this Wed- let me know by tonight.
by frankb
Sun Oct 23, 2016 8:44 pm
Forum: Spins, Swims and Runs
Topic: Cycle Sun morn Oct 23
Replies: 2
Views: 3422

Re: Cycle Sun morn Oct 23

More than welcome David. Early start is due to GAA commitment at 11am.
by frankb
Sat Oct 22, 2016 7:50 pm
Forum: Spins, Swims and Runs
Topic: Cycle Sun morn Oct 23
Replies: 2
Views: 3422

Cycle Sun morn Oct 23

Passin thro square at 8.05am in the morn. Heading for kiltealy an up the back of Mt. Leinster from Tomduff side. Anyone got a bit of lead for Foleys saddlebag is v v welcome :D
by frankb
Fri Oct 21, 2016 5:59 pm
Forum: Spins, Swims and Runs
Topic: Sat morn cycle Oct 22
Replies: 0
Views: 4181

Sat morn cycle Oct 22

Ascent of mt leinster from three different sides - 100km in total. Strong climbing pace planned so welcome to join as long as your prepared to cycle independently if you want to cycle at your your own pace.

Passing through square at 9am.
by frankb
Fri Oct 21, 2016 5:59 pm
Forum: Spins, Swims and Runs
Topic: Sat morn cycle
Replies: 0
Views: 4273

Sat morn cycle

Ascent of mt leinster from three different sides - 100km in total. Strong climbing pace planned so welcome to join as long as your prepared to cycle independently if you want to cycle at your your own pace.

Passing through square at 9am.
by frankb
Mon Oct 17, 2016 8:33 pm
Forum: Buy and Sell
Topic: Rechargable lights for walking/running/cycling
Replies: 0
Views: 16998

Rechargable lights for walking/running/cycling

Folks have two light belts - cost price €80. Selling for €50. These are new - never used. Charging them at the moment. Red flashing light to rear and white light to front. You can wear them around your waist or across chest - or diagonally from under arm to over shoulder. The belt fastens via velcro...
by frankb
Mon Oct 17, 2016 8:28 pm
Forum: Spins, Swims and Runs
Topic: Golf club running
Replies: 55
Views: 289252

Re: Golf club running

Folks for any of you interested in running lights - check out the buy and sell section of forum where i have posted. If interested, I can bring them down to the next run session that Barry takes in Golf club and ye can try them out for the hour. If ye like, ye can buy.