Racing 795 Member Forum

early morning road spin this sat morn 18th sept.....7.30 on the square...60 k bunclody, shillagh, tullow home by 10am....ish

anyone interested in a 60k spin this sat at 7.30am on the square(weather permitting) Bunclody-enniscorthy-clonroche-kiltealy-home by 10....

clody cc are heading out on a end of season 100k road spin on sat 25 sept(weather permitting) route Start 9am Aughrim-Tinahealy-Hackettstown-Kilteagan-Aghavannagh-Laragh-Rathdrum-Avoca-Aughrim.....Has two great mountain climbs....lunch in Glenmalure, pace will be very easy going, anyone interested l...

Have to say it sounded like a fab weekend...orla came home buzzin...i dont no if it was from that buzz you get from competing or if it was from knocking back shots in the company of james bodels etc in the early hours of the morning...either way thanks a million to all in Racing...i dont know if ye ...

count me in Dena, liam kelly is also on board................

Ah Martin, was out at 7 meself, sorry i missed you, but if anyone is interested myself, Dena and Tom are going for a spin over mt leinster via the carrabutt gap and return over the ninestones on thursday evening, 6.30 on the square.................

Thanks a million James, Tony and Ciara, for joining us on the Monday in Gort to Charlestown...via Knock (on James request).....everyone agreed that it was the best day...the rest of the week was the same prevailing winds carried us with ease up through Donegal..everyone finishing strong, despite a t...

James, heres the sore route for Malin to Mizen..... Sat 24 July Mizen Head –Tralee-152k (94miles) Sun25 July Tralee – Gort- 127k (79miles) (Overnight in Headford) Mon26 July Gort – Swinford- 145k (90miles) (Overnight in Headford) Tue27 July Swinford- Ballybofey- 148k (92miles) Wed28 July Ballybofey-...

This year bunclodys swimming pool family membership is 100euro only. this allows access to the pool any time for as long as you want, no extra cover charge........adult sessions are from 8 to 9pm....just thought id bring it to your attention....

I have to say it was a great buzz finishing, and feeling good, last year I did it and died in the mountains....thanks a million to jim and all his advice, re diet, hydration and diet again...thats the secret. As for whats next....a new backside...thats whats next