Search found 402 matches
- Mon Jan 12, 2015 4:12 pm
- Forum: Club Training Events
- Topic: Watt Bike Test and Training Tips
- Replies: 79
- Views: 47306
Re: Watt Bike Test and Training Tips
Thanks to the guys for organising this event it was great. Sorry I missed the spin on Sunday, hope it went well. The Saturday session was very informative, great stretching and strength building exercises. The recurring theme if you want to do better in the next test seems to be lose weight and trai...
- Mon Dec 29, 2014 4:35 pm
- Forum: Club Training Events
- Topic: 'Run Coaching' with Jame McAssey
- Replies: 42
- Views: 30582
Re: 'Run Coaching' with Jame McAssey
I'm in for marathon group
- Mon Dec 29, 2014 4:29 pm
- Forum: Club Training Events
- Topic: Watt Bike Test and Training Tips
- Replies: 79
- Views: 47306
Re: Watt Bike Test and Training Tips
Count me in Nidge.
- Fri Dec 19, 2014 10:09 am
- Forum: Club Training Events
- Topic: Spinning
- Replies: 50
- Views: 34191
Re: Spinning
Thanks Louise I might take you up on that.
I believe that the track in Enniscorthy is available to any club for a fee of €30 per hour regardless of numbers, may its something Frank and his sub committee could look into?
I believe that the track in Enniscorthy is available to any club for a fee of €30 per hour regardless of numbers, may its something Frank and his sub committee could look into?
- Wed Dec 17, 2014 9:21 am
- Forum: Club Training Events
- Topic: Swim Coaching in Mount Wolseley
- Replies: 23
- Views: 17026
Re: Swim Coaching in Mount Wolseley
I'd be interested Frank but it's the same night as spinning, can't make both I'm afraid.
- Sat Dec 13, 2014 1:16 pm
- Forum: Club Training Events
- Topic: Spinning
- Replies: 50
- Views: 34191
Re: Spinning
tue is track night for me and im doing spinning on thur in nolans gym so dont know if id do fri too, 3.50 is alot cheaper than nolans but the class is vv good and challenging alot of slaney cycling do this class. im at the end of the list anyways so let everyone else decide and if there u need to f...
- Sat Dec 13, 2014 1:15 pm
- Forum: Club Training Events
- Topic: Spinning
- Replies: 50
- Views: 34191
Re: Spinning
Friday for me please.
- Sat Dec 13, 2014 1:13 pm
- Forum: Racing
- Topic: Rotterdam Marathon
- Replies: 13
- Views: 8107
Rotterdam Marathon
I'm planning on going to Rotterdam to do the marathon there. It's on April 12th, just after Easter, a flat, fast course. Entry is €65 until December 31st. Flights to Eindhoven about €80 at the moment. Treacy, Dena, Fintan and Tom did this a couple of years ago and gave great reports about it. More i...
- Sun Dec 07, 2014 9:18 am
- Forum: Racing
- Topic: Winter League 2014
- Replies: 77
- Views: 36409
Re: Winter League 2014
Ill help also
- Sat Nov 29, 2014 10:59 pm
- Forum: Club Training Events
- Topic: Spinning
- Replies: 50
- Views: 34191
Re: Spinning
Count me in