Search found 366 matches

by joy
Fri May 06, 2016 10:50 pm
Forum: Racing
Topic: Limerick marathon
Replies: 14
Views: 10857

Re: Limerick marathon

Great Report Brian, Delighted things went so well for ye guys, the long slog and commitment to training really does reflect the result. Nothing beats a good long run.Hal's plan certainly stood you well , fair play , you make it sound easy. If my gammy leg ever comes right I might just be tempted to ...
by joy
Fri May 06, 2016 7:51 pm
Forum: Spins, Swims and Runs
Topic: Road spin Sat May 7th
Replies: 0
Views: 2358

Road spin Sat May 7th

Leaving the sq at 8.00 am for 60km Bunclody Borris Loop, over Mt Leinster.
by joy
Fri Apr 29, 2016 4:32 pm
Forum: Racing
Topic: Limerick marathon
Replies: 14
Views: 10857

Re: Limerick marathon

Best of Luck guys and gals...Dena Heading down too...wishing you all a most enjoyable run around a most wonderful city, will be thinking of ye.
by joy
Fri Apr 15, 2016 3:58 pm
Forum: Spins, Swims and Runs
Topic: Rd spin Saturday Apr 15th
Replies: 2
Views: 2541

Rd spin Saturday Apr 15th

Leaving the sq at 8.30 for 2 hr spin.
by joy
Thu Mar 24, 2016 9:34 pm
Forum: Spins, Swims and Runs
Topic: Junior Road Spin Good Friday
Replies: 0
Views: 2119

Junior Road Spin Good Friday

Meeting at Kildavin Gaa grounds at 3pm . This spin is open to all secondary level pupils ONLY.

0EIGHT7 691 EIGHT 772......Contact me if interested in joining us.
by joy
Thu Mar 17, 2016 3:47 pm
Forum: Club Training Events
Topic: 2016 Winter Running under lights
Replies: 18
Views: 14153

Re: 2016 Winter Running under lights

No running this evening. .will resume next week March 24th.

Happy Saint Patrick's Day
by joy
Fri Mar 11, 2016 7:05 pm
Forum: Spins, Swims and Runs
Topic: Saturday Road Spins...
Replies: 28
Views: 15838

Re: Saturday Road Spins...

Also out but time pressure has me going earlier.

leaving the sq 7.30 am. 70 km at 25kph, fueling on the go.
by joy
Wed Mar 09, 2016 12:43 pm
Forum: Racing
Topic: Junior Duathlon Athy Mar 5th
Replies: 10
Views: 9602

Re: Junior Duathlon Athy Mar 5th

Saturdays event proved to be a great success for Athy tri club and for all those who attended. We had no less than 13 jnr 795 ers taking part. By all accounts they all enjoyed it. A very high standard of racing took place, lots of eager and determined young people showing us how fit and agile they w...
by joy
Wed Mar 09, 2016 12:30 pm
Forum: Club Training Events
Topic: 2016 Winter Running under lights
Replies: 18
Views: 14153

Re: 2016 Winter Running under lights

Running sessions will continue this Thursday 8pm. Expect to see ye all there for more pain.
by joy
Wed Mar 09, 2016 12:28 pm
Forum: Club Training Events
Topic: 2016 Winter Running under lights
Replies: 18
Views: 14153

Re: 2016 Winter Running under lights

Thanks for kind words guys but ye put in all the hard work. :D