Search found 366 matches

by joy
Fri Jul 31, 2015 6:29 pm
Forum: Spins, Swims and Runs
Topic: Road Spin Sat Aug 1st
Replies: 0
Views: 1648

Road Spin Sat Aug 1st

Lorraine and I doing a nifty fifty in the morning if anyone fancies it, leaving the square at 8.30 , route ferns sliabh bui, carnew,clonegal kildavin home in time for coffee and cake with hubby and kids ;)
by joy
Fri Jun 19, 2015 9:37 pm
Forum: Spins, Swims and Runs
Topic: Open Water Swim Bagenalstown 16th June
Replies: 1
Views: 1882

Re: Open Water Swim Bagenalstown 16th June

Only see this now Mike!! would love to do open water swims . Keep me posted if going again.
by joy
Fri May 29, 2015 5:14 pm
Forum: Racing
Topic: TriAthy 2015
Replies: 9
Views: 5481

TriAthy 2015

Wishing our fellow club mates well this weekend as they take on TriAthy. Newbie Eimear is out on her maiden voyage , have a great race and most of all enjoy it, soak up the pre race atmosphere and harness it as energy for the race. It will be electric and so will you. Ciara good luck in your first O...
by joy
Fri May 29, 2015 5:04 pm
Forum: Racing
Topic: Challenge Rimini 1/2 IM
Replies: 12
Views: 7607

Re: Challenge Rimini 1/2 IM

Great Report Dena, what a fantastic achievement...now to face Roth :D Happy Training.
by joy
Wed Apr 08, 2015 9:59 pm
Forum: Racing
Topic: TriLaois 2015
Replies: 17
Views: 9766

Re: TriLaois 2015

Huge Congrats Dena fantastic to start the season off with a win, well done too Jarlath , great race and a super swim time. Well done Max and Zoe those early morning trips to the pool are certainly paying off.
by joy
Thu Mar 19, 2015 7:05 pm
Forum: Club Training Events
Topic: Watt Bike Test and Training Tips
Replies: 79
Views: 46797

Re: Watt Bike Test and Training Tips

I won't make this unfortunately.
by joy
Sun Mar 15, 2015 10:06 am
Forum: Club Training Events
Topic: 'Run Coaching' with Jame McAssey
Replies: 42
Views: 30261

Re: 'Run Coaching' with Jame McAssey

Really enjoyed the three sessions with James... I shall now try and put it in to practice and run more fluidly !!!!

Thanks to James found him to be informative and helpful, Thanks to our training coordinators for arranging these sessions much appreciated.
by joy
Fri Feb 27, 2015 5:21 pm
Forum: General Chat
Topic: St Patricks Day Parade Bunclody
Replies: 7
Views: 6705

Re: St Patricks Day Parade Bunclody

Our family will participate.
by joy
Fri Feb 13, 2015 8:52 pm
Forum: Racing
Topic: Donadea 50 km
Replies: 17
Views: 9226

Donadea 50 km

Best of luck to Dena racing this 50 km Ultra tomorrow. I hope it all comes up roses. ..you have trained hard so time to reap the rewards. .enjoy
by joy
Sat Feb 07, 2015 7:09 pm
Forum: Club Training Events
Topic: Enniscorthy Running Track Session
Replies: 6
Views: 5627

Re: Enniscorthy Running Track Session

I am also interested. If people not keen to commit to set session, I did a session there today and got the following info: Track is open to the public on saturdays between 10 - 1pm, its an honesty system, and pay as you go. 2 Euro per session and sign in . There was a Junvenile club there today and ...