Search found 629 matches

by Dena
Sun Feb 21, 2010 9:31 pm
Forum: Racing
Topic: Club Duathlon 21st Feb 10am
Replies: 33
Views: 25277

Re: Club Duathlon 21st Feb 10am

Re: TT League Final Rd - Sunday 7th February by pcoulahan » Tue Feb 02, 2010 1:37 pm i forsee a start line fall in Barry Byrnes future that will cost him at least 5 minutes because the bo**ix of a time keeper won't allow him to restart . pcoulahan Posts: 22 Joined: Wed Jan 06, 2010 4:29 pm I see Mr...
by Dena
Tue Feb 09, 2010 7:58 pm
Forum: Racing
Topic: Club Duathlon 21st Feb 10am
Replies: 33
Views: 25277

Re: Club Duathlon 21st Feb 10am

Yeah deff up for the duathlon, is there any other dates in the pipeline, Tom is disappointed he can't make it he's racing in the national intermediate same day.
Dena
by Dena
Tue Jan 26, 2010 8:33 pm
Forum: Racing
Topic: Wicklow 200
Replies: 28
Views: 18760

Re: Wicklow 200

There is a 100k cycle this Sunday, hosted by the Newross cycle club, at least you would be certain you could get half way through the Wicklow 200! I'm doing it, so if any other ladies out there are interested in keeping my company great, don't let the distance turn you off it's very much at a tourin...
by Dena
Sat Jan 23, 2010 7:13 pm
Forum: Racing
Topic: Dunmore east tri
Replies: 23
Views: 15409

Re: Dunmore east tri

Ha, yeah i had to face it for the first time last year not as scary once your in, you should come down to Edermine with us when we go, hopefully there is no more snakes in it.
by Dena
Fri Jan 22, 2010 10:04 pm
Forum: Racing
Topic: Dunmore east tri
Replies: 23
Views: 15409

Re: Dunmore east tri

I'm doing this one too girls if anyone is up for putting in a team, i have a few friends that did it last year and really enjoyed it, plus not too far to travel,
Dena
by Dena
Fri Jan 22, 2010 10:00 pm
Forum: General Chat
Topic: club gear
Replies: 3
Views: 4548

Re: club gear

Thanks Siobhan, got a gander at the suit there this evening.
by Dena
Thu Jan 21, 2010 9:42 am
Forum: Racing
Topic: marathon training
Replies: 12
Views: 9469

Re: marathon training

Link posted by Barry looks good, it follows the general rule of marathon training that you drop your long run back every 4th week (very important). I wouldn't get caught up to much into the distances of speed sessions do, their for people with nice tartan running tracks. Instead replace 400's with 2...
by Dena
Wed Jan 20, 2010 6:31 pm
Forum: General Chat
Topic: club gear
Replies: 3
Views: 4548

club gear

Hi Girls, just wondering if any of you have the Tri suit from the the club gear? If anyone does can you tell me what the back is like, you cant really see from the picture on the web site, i don't want one that has a racing back, i prefer the full back kind.
thanks
Dena
by Dena
Wed Jan 20, 2010 6:30 pm
Forum: General Chat
Topic: club gear
Replies: 0
Views: 4791

club gear

Hi Girls, just wondering if any of you have the Tri suit from the the club gear? If anyone does can you tell me what the back is like, you cant really see from the picture on the web site, i don't want one that has a racing back, i prefer the full back kind.
thanks
Dena