Racing 795 Member Forum

I'm also interested. Hopefully we can get enough for this to go ahead

Pool running workshop and masterclass with Dr Niamh Murphy (exercise physiologist) Pool running-what is it? In triathlon, one all too common consequence of training progression and overload is injury to the muscles or joints. Exercising in deep water can be an excellent alternative. Water running i...

Elaine - that's no bother - just get her to sign up and pay at desk for the block the next night

Well done Bill on report. Savage times.

Olivia. That's fine. Just get your sister to pay at Mt Wolseley leisure club desk the same as yourself for the whole block.

3 places left..

We start tomorrow nt. You all pay individually at reception of leisure centre

Please post if you can't make a swim session, to allow other members to avail of your space. However, the following are conditions and costs for a club member availing of a free slot. 1. You have to follow the session arranged by the coach as doin your own swim could disrupt the other 4 in your lane...

Full.. Please post if you can't make a swim session, to allow other members to avail of your space. However, the following are conditions and costs for a club member availing of a free slot. 1. You have to follow the session arranged by the coach as doin your own swim could disrupt the other 4 in yo...

2 places left folks

Wow - fantastic result Bill. Well done