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Club Championship 2019

Last post by pjd « Tue Aug 20, 2019 7:31 pm
Replies: 3
by racing795 » Fri Dec 28, 2018 12:05 pm

3 Replies

31457 Views

Last post by pjd
Tue Aug 20, 2019 7:31 pm

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Racing795 Club Brick Session 2 - March 20th

Last post by Fergal o connor « Sun Mar 20, 2016 8:39 pm
Replies: 9
by frankb » Tue Mar 15, 2016 8:51 pm

9 Replies

11108 Views

Last post by Fergal o connor
Sun Mar 20, 2016 8:39 pm
2016 Training Plan

Last post by Jarlath « Wed Mar 02, 2016 9:29 pm
Replies: 7
by frankb » Sat Jan 09, 2016 3:08 pm

7 Replies

8387 Views

Last post by Jarlath
Wed Mar 02, 2016 9:29 pm
Racing795 Club Brick/Transition Training Session 1

Last post by niallomuiri « Mon Feb 29, 2016 11:31 pm
Replies: 17
by frankb » Mon Feb 22, 2016 8:55 pm
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17 Replies

17966 Views

Last post by niallomuiri
Mon Feb 29, 2016 11:31 pm
2016 Enniscorthy Swim Session

Last post by don « Mon Feb 29, 2016 2:22 pm
Replies: 2
by don » Sun Jan 10, 2016 6:16 pm

2 Replies

4787 Views

Last post by don
Mon Feb 29, 2016 2:22 pm
2016 Injury Prevention Presentation and Demo

Last post by MickF « Sun Jan 24, 2016 9:23 am
Replies: 21
by frankb » Sat Jan 09, 2016 3:25 pm
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21 Replies

22837 Views

Last post by MickF
Sun Jan 24, 2016 9:23 am
Brick and Transition Training

Last post by don « Thu Jan 21, 2016 7:20 pm
Replies: 8
by don » Sun Jan 10, 2016 6:28 pm

8 Replies

9492 Views

Last post by don
Thu Jan 21, 2016 7:20 pm
Cycling thresholds and training zones(HR and power)

Last post by Patsymc « Wed Jan 20, 2016 6:53 am
Replies: 4
by frankb » Sun Jan 17, 2016 8:19 pm

4 Replies

5974 Views

Last post by Patsymc
Wed Jan 20, 2016 6:53 am
Bike Maintenance Night Q4 2015

Last post by frankb « Sat Jan 09, 2016 3:58 pm
Replies: 20
by frankb » Sat Oct 10, 2015 4:56 pm
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20 Replies

20830 Views

Last post by frankb
Sat Jan 09, 2016 3:58 pm
Powertap Turbo Workshop Night

Last post by Jarlath « Thu Jan 07, 2016 7:16 pm
Replies: 22
by frankb » Sat Oct 10, 2015 7:51 pm
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22 Replies

21075 Views

Last post by Jarlath
Thu Jan 07, 2016 7:16 pm
Mt Wolseley Coached Swimming 2015/2016 Fri eves

Last post by Mike « Fri Dec 18, 2015 6:40 pm
Replies: 16
by frankb » Sat Oct 10, 2015 2:14 pm
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16 Replies

16018 Views

Last post by Mike
Fri Dec 18, 2015 6:40 pm
Spinning Classes Weds 30th Sept..

Last post by Mike « Wed Nov 18, 2015 7:45 pm
Replies: 22
by niallomuiri » Thu Sep 10, 2015 5:57 pm
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22 Replies

23421 Views

Last post by Mike
Wed Nov 18, 2015 7:45 pm
Enniscorthy Swim Coaching 2015/2016 in Waterfront

Last post by frankb « Sun Nov 08, 2015 10:06 pm
Replies: 14
by frankb » Sat Oct 10, 2015 2:10 pm
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14 Replies

15955 Views

Last post by frankb
Sun Nov 08, 2015 10:06 pm
Yoga

Last post by DavidF « Sun Nov 01, 2015 8:18 pm
Replies: 2
by frankb » Fri Oct 30, 2015 11:41 pm

2 Replies

3943 Views

Last post by DavidF
Sun Nov 01, 2015 8:18 pm
Spinning in the Waterfront Enniscorthy 2015/2016 winter seas

Last post by ciarad « Sat Oct 17, 2015 6:32 pm
Replies: 4
by frankb » Fri Sep 11, 2015 7:41 pm

4 Replies

6552 Views

Last post by ciarad
Sat Oct 17, 2015 6:32 pm
Non official enniscorthy swim

Last post by Dena « Thu Oct 01, 2015 10:07 am

by Dena » Thu Oct 01, 2015 10:07 am

0 Replies

3296 Views

Last post by Dena
Thu Oct 01, 2015 10:07 am
Thursday Evening Bike Spin for beginners...

Last post by Fergal o connor « Mon Aug 24, 2015 8:11 pm
Replies: 39
by niallomuiri » Mon Jun 08, 2015 4:30 pm
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39 Replies

38988 Views

Last post by Fergal o connor
Mon Aug 24, 2015 8:11 pm
Saturday Morning Bike Spin

Last post by niallomuiri « Sat Aug 15, 2015 6:54 pm
Replies: 4
by Eimearbowden » Fri Aug 14, 2015 4:41 pm

4 Replies

6814 Views

Last post by niallomuiri
Sat Aug 15, 2015 6:54 pm
Thursday Evening Spin 9th July

Last post by DavidT « Thu Jul 09, 2015 2:06 pm
Replies: 6
by Mike » Sun Jun 14, 2015 10:12 am

6 Replies

8205 Views

Last post by DavidT
Thu Jul 09, 2015 2:06 pm
Monthly Thursday eve spin

Last post by MickF « Thu Jul 09, 2015 10:34 am
Replies: 9
by frankb » Mon Jun 01, 2015 6:36 pm

9 Replies

10534 Views

Last post by MickF
Thu Jul 09, 2015 10:34 am
Open Water Swim Camp

Last post by cibowe « Tue Jun 09, 2015 7:10 pm
Replies: 16
by don » Tue May 12, 2015 10:17 am
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16 Replies

16322 Views

Last post by cibowe
Tue Jun 09, 2015 7:10 pm
Training Events for Summer 2015

Last post by MickF « Thu May 28, 2015 9:02 pm
Replies: 13
by frankb » Tue May 19, 2015 8:44 am
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13 Replies

13685 Views

Last post by MickF
Thu May 28, 2015 9:02 pm
Swim Coaching in Mount Wolseley

Last post by frankb « Thu May 07, 2015 12:50 pm
Replies: 23
by frankb » Tue Dec 16, 2014 11:30 pm
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23 Replies

21274 Views

Last post by frankb
Thu May 07, 2015 12:50 pm
Watt Bike Test and Training Tips

Last post by DavidF « Sat Apr 25, 2015 6:34 pm
Replies: 79
by NMcCord » Sat Dec 20, 2014 10:06 pm
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79 Replies

60357 Views

Last post by DavidF
Sat Apr 25, 2015 6:34 pm
Nutrition Night with Beth McCluskey

Last post by frankb « Tue Apr 21, 2015 8:58 pm
Replies: 11
by don » Fri Feb 27, 2015 12:24 pm
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11 Replies

12043 Views

Last post by frankb
Tue Apr 21, 2015 8:58 pm
'Run Coaching' with Jame McAssey

Last post by joy « Sun Mar 15, 2015 10:06 am
Replies: 42
by don » Sat Dec 20, 2014 8:03 pm
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42 Replies

39263 Views

Last post by joy
Sun Mar 15, 2015 10:06 am

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