Book Swap/Loan

[DavidF]

I have the following cycling related books:

A Dog in a Hat by joe parkin
The Death of Marco Pantani
In Search of Robert Millar

All good reads. Anyone want them? I would like a good read in return. And before you start no Noddy or Enid Blytonn jokes please (i've read them all ).

[johnd]

That'd a great idea for a thread David
Mine are more like 'how to' manuals rather than biog's

• - Advanced Marathoning by Pfitzinger & Douglas (currently promised to Jim F but can have after)
  - Total Immersion (swimming)
  - Triathlete's Training Bible by Joe Friel (getting this next week but you can borrow it after I've read it)

If anyone wants one let me know

[DavidF]

i have the dvd that goes with the total immersion book - its excellent

if anyone wants it contact me directly

[don]

Good post David, it's a pity, I have both Total Imersion and the Triathletes Training Bible as well, we could have saved a few bob if we had this earlier. I would love to see that DVD, have always threatened to buy one, much easier than reading. Might get that off you some time soon.

[DavidF]

I have both Total Imersion and the Triathletes Training Bible as well

aaaah now it all becomes clear.....

seriously though, i struggled for a while with the TI concept, but when I saw the DVD it all became clear

[johnd]

just too slow ...

I too would love to borrow that DVD at some stage after Don is finished with it if ok?
Thanks

[DavidF]

sure john, get it from don when he is finished

[BrainY]

Lads anybooks on nutriation or similiar just to give an idea as to what i should or shouldn't be eating while training or to help in recovery. or if any one could recommend one I'll go get it and offer it here when finished with it.
Cheers

[DavidF]

here you go Brian, from my vault. Whilst it talks about the requirements for elite xc racers, the basic principles are the same for every level of rider:

FuelMtBike.pdf

(82.79 KiB) Downloaded 500 times

[BrainY]

cheers david↲
It all helps.