Well that was tough. I've never been so knackered at the end of a race, at least since the 5k run last week!
I have a new freakishly high max HR of 202!
I see Jim has been busy putting up the results https://spreadsheets.google.com/ccc?key ... n_GB#gid=9
Well done martin on the win. And what about Rudolf, 10:57!!!! that's fast
Summer League Round 7 Hill Climb
Re: Summer League Round 7 Hill Climb
or battered and bruised!!!...and that was from the 'cool down'! great summers evening though!DavidC wrote:I've never been so knackered at the end of a race,
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Re: Summer League Round 7 Hill Climb
Knowing my luck I'd miss the foam
Re: Summer League Round 7 Hill Climb
Possible use for the pool on Carrigduff during the winter!
Re: Summer League Round 7 Hill Climb
I reckon I'd bounce back outDavidT wrote:Knowing my luck I'd miss the foam