Mick Murphy 4 mile

[frankb]

Tom, Shaughs and Dena competed in this.

Tom blitz round at 3:05min/km pace and Shaughs in 3:45min/km - that's some running.Word has it Dena completed the 4 mile pushing a buggy

[pjd]

Poor Tess.
Well done all

[ydunne]

Go Dena And Tess

dena and tess.jpg[/attachment ][attachment=1]dena and tess.jpg

[Dena]

Thanks guys, but I feel sorry for my poor husband tessybear is stilling all his thunder