I would concur with PJ and Don, the Liffey water conditions were fine and i am certainly proof of that as i was in the top twenty slowest swimmers and have had felt no ill effects since and i probably consumed a fair drop in 43 minutes
Marshals were firm but fair and it was some achievement to get 380 olympic atheletes out of transition at 07:35am for an 8am start - and all waves started on time or in somecases - a few minutes early, as PJ got caught napping!
The closed roads is an enjoyable experience, as was Athy tri, however, due to the number of laps, there was alot of negotiating to pass all the riders, especially at turn-a-round. Felt they could have made 6 shorter or 4 longer laps to avoid turning round a cone in the middle of a road, however that's a minor crib in the greater scheme of things. Run route was part grassy field, part woodland track, part main road and part tarmacadum path - not for the purist runners me thinks! We were discussing it afterwards and the general concensus was the tri could be improved by having all the run on the tarmacadam paths - there is no shortage of them in the Phoenix Park!
Well done Don on coming 4th in a very competitive age group in a strong field. PJ finished very strong again in the run and thanks to Yvonne and crew were official supporters again.