Waterford marathon

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frankb
Posts: 1365
Joined: Tue Dec 29, 2009 5:30 pm

Waterford marathon

Post by frankb »

Best of luck to John in his quest for a sub 3 hour marathon at the weekend.
t redmond
Posts: 154
Joined: Sun Jan 29, 2012 8:44 pm

Re: Waterford marathon

Post by t redmond »

Best of luck John
pjd
Posts: 1007
Joined: Tue Dec 29, 2009 9:38 pm

Re: Waterford marathon

Post by pjd »

Good luck John.
Believe ;)
Tom
Posts: 111
Joined: Mon Jan 04, 2010 9:56 pm

Re: Waterford marathon

Post by Tom »

Good luck John. It's def in you.
don
Posts: 722
Joined: Thu Jan 07, 2010 10:17 am

Re: Waterford marathon

Post by don »

Come the John D, beat that barrier, your times to date definitely put you very close. Enjoy it most of all. You'll be just right recovery wise for the BEAST :evil:
BShaugh
Posts: 829
Joined: Fri Oct 08, 2010 6:35 pm

Re: Waterford marathon

Post by BShaugh »

Best of luck John. Relax and enjoy the day. You are in great shape and can do it!
DavidF
Posts: 2289
Joined: Wed Dec 23, 2009 2:15 pm

Re: Waterford marathon

Post by DavidF »

You the man John

Best of luck....

Looking forward to the report
f redmond
Posts: 119
Joined: Sat Jan 28, 2012 11:12 pm

Re: Waterford marathon

Post by f redmond »

Best of luck tomorrow John
johnd
Posts: 816
Joined: Mon May 17, 2010 8:30 am

Re: Waterford marathon

Post by johnd »

Thanks for the good luck lads
Feeling good, reckon I've nothing to lose in going for it and a decent chance of hitting it, just never know what you'll be like after 20 miles I guess. Felt great at that stage in cork, hopefully will feel same tomorrow.
Not sure about the weather, giving wind and rain and maybe hail
Don't mind rain, hail or snow, just not looking forward to wind!! Hopefully won't be too bad
Will let ye know how it goes
johnd
Posts: 816
Joined: Mon May 17, 2010 8:30 am

Re: Waterford marathon

Post by johnd »

3:18, devastated
Unreal tough, ran a 1:30 / 1:48 split
Just put everything into the first half hills and wind
Anyone I wad talking to that had gone for a stretch target seemed to be a good 15 mins out so same for everyone I guess
The km splits will make interesting reading later I'm sure
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