Good luck to...
Posted: Mon Nov 05, 2012 9:22 pm
you know who you are..... 
give it socks..
give it socks..
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Good luck to...
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Re: Good luck to...
Posted: Mon Nov 05, 2012 10:48 pm
Best of luck Lads. Hope you don't forget anything now. Have fun. forecast 23 deg nice.
Re: Good luck to...
Posted: Tue Nov 06, 2012 9:36 am
Best of Luck lads. All that hard training over the last few months will be worth it at the finish line. Have fun...
Re: Good luck to...
Posted: Tue Nov 06, 2012 9:37 am
Go on the boys, looking forward to the report and above all enjoy the R&R
Re: Good luck to...
Posted: Tue Nov 06, 2012 4:36 pm
Best of luck lads, enjoy the occasion and the atmosphere..
Re: Good luck to...
Posted: Tue Nov 06, 2012 5:57 pm
The very best of luck lads, can't wait to hear the race reports
Re: Good luck to...
Posted: Tue Nov 06, 2012 9:34 pm
Give it holly lads.
Ye have trained like savages, relax and enjoy it now
Ye have trained like savages, relax and enjoy it now
Re: Good luck to...
Posted: Tue Nov 06, 2012 9:50 pm
The triathlon mantra - complete,compete and conquer.
Enjoy and complete - best of luck
Enjoy and complete - best of luck
Re: Good luck to...
Posted: Sat Nov 10, 2012 2:12 pm
jaysus they're flyin
As is Annalise Murphy the irish olympic sailor who is currently 2nd in her age group!
As is Annalise Murphy the irish olympic sailor who is currently 2nd in her age group!
Re: Good luck to...
Posted: Sat Nov 10, 2012 5:51 pm
They're finished, it's over and they both got home.
Swim Bike Run Overall Cat Overall
PJ 40:03 3:27:33 1:52:45 6:12:21 77 311
Frank 42:14 3:33:31 2:03:47 6:30:04 68 400
Very Tough Long race. Annalise Murphy did it in 6:21:14 and to show how difficult the race is, Eimear Mullan (Elite Ironman Champion) completed the course in 4:54:09 and 6th Lady home. Well done the boys, I'd say they'll be sore for a day or two.
Swim Bike Run Overall Cat Overall
PJ 40:03 3:27:33 1:52:45 6:12:21 77 311
Frank 42:14 3:33:31 2:03:47 6:30:04 68 400
Very Tough Long race. Annalise Murphy did it in 6:21:14 and to show how difficult the race is, Eimear Mullan (Elite Ironman Champion) completed the course in 4:54:09 and 6th Lady home. Well done the boys, I'd say they'll be sore for a day or two.