Summer Time Trials
Posted: Mon Apr 15, 2013 11:21 am
This year we will have bike time trials and 5 km runs.
There will be 3 of each alternating every two weeks.
The bike
16 km time trial.
Same route as last year so Clonegal out the Carnew road for 8 km and back.
Wednesday evenings dates & times below
Meet at the top of village.
The Run
5km run
Ardattin track
5km = 12.5 laps
Tuesday evenings before kids running. Kids can play on track so mammy and daddy can run!
Time & dates below.
Dates
Wednesday 17 th April 16 km bike tt @ 18.15
Tuesday 30 th April 5km run @ 18.15
Wednesday 15 th May 16 km bike tt @18.15
Tuesday 28th May 5 km run @18.15
Wednesday 12 th June 16km bike tt @18.15
Tuesday 9 th July 5km run @18.15
Open to all levels.
Self timed. Record your own time and we will post up here for motivation.
Helmet, bike & runners thats all you need so no excuses.
Also keep tuned for details of the 2 evening summer club meet ups.
There will be 3 of each alternating every two weeks.
The bike
16 km time trial.
Same route as last year so Clonegal out the Carnew road for 8 km and back.
Wednesday evenings dates & times below
Meet at the top of village.
The Run
5km run
Ardattin track
5km = 12.5 laps
Tuesday evenings before kids running. Kids can play on track so mammy and daddy can run!
Time & dates below.
Dates
Wednesday 17 th April 16 km bike tt @ 18.15
Tuesday 30 th April 5km run @ 18.15
Wednesday 15 th May 16 km bike tt @18.15
Tuesday 28th May 5 km run @18.15
Wednesday 12 th June 16km bike tt @18.15
Tuesday 9 th July 5km run @18.15
Open to all levels.
Self timed. Record your own time and we will post up here for motivation.
Helmet, bike & runners thats all you need so no excuses.
Also keep tuned for details of the 2 evening summer club meet ups.