Tri the hook

[Dena]

I'm going to go down and do this as its on our door step and as the race season is coming to an end , get in an extra race. anyone else doing it ?
http://trithehook.com/

[Lou Lou]

Pity I'm away b nice n handy

[frankb]

Rubberman on this Sat in Bunclody - we wont get any more local than that.

[Tom]

Rubberman on this Sat in Bunclody - we wont get any more local than that.

We will MIck Murphy in 2 weeks and the half in September.

We'll see you there.

[BShaugh]

Whats the half course like Tom? Given the good timings for Dublin should be good crowd

[Tom]

It's pretty good first 3rd should be fast down through Tombrack, then a flat section along the river on same road used for the Porters 10km a year or two ago. Then the sting in the tail, out onto N11 and a drag back to Ferns.

3 mile in Bunclody this Thursday 8pm start if your interested.

[DavidC]

Well done Dena, first woman home at Tri the Hook today. First triathlon win for Dena, and as far as I know, first for the club! You've put in the hard work, well deserved.
http://www.redtagtiming.com/results/Tri ... esults.pdf

[pjd]

Well done.

[DavidF]

Well done Dena

[ragingbill-74]

Well done Dena.