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Tri an Mhi 2015

Posted: Sat Jun 13, 2015 7:43 pm
by frankb
Great performance from Dena again at Tri an Mhi with a 5.5hr half Ironman. Serious prep before her return to Roth. Likewise for Pj who completed his first event since Sept 2013 in sub 6hrs!

Well done to you both on 2+km swim; 93km of trying road surfaces and a lumpy 21km run.