Re: Blackstairs Adventure Race 2016
Posted: Fri Apr 08, 2016 9:50 pm
Not looking good for me tomorrow as got stuck with work 
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Blackstairs Adventure Race 2016
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Re: Blackstairs Adventure Race 2016
Posted: Sat Apr 09, 2016 5:55 am
If ye are getting out in the Kayaks another day I'd love to have a practice...can't make it today though, stuck with a bag pack
Re: Blackstairs Adventure Race 2016
Posted: Sun Apr 10, 2016 4:31 pm
If anyone is interested in training on the 10k run course let me know, maybe next weekend ?? I am started to get worried that I've bitten off more than I can chew 
Re: Blackstairs Adventure Race 2016
Posted: Sun Apr 10, 2016 4:53 pm
I hope to do it but not sure when - I'll let you know when.
Re: Blackstairs Adventure Race 2016
Posted: Sun Apr 10, 2016 6:54 pm
Great, thanks David!
Re: Blackstairs Adventure Race 2016
Posted: Sat Apr 23, 2016 5:59 pm
I won't get to run the first run before the event at this stage, but it's a fire road climb of about 0-5% for 8km, then a steep enough descent. If you ran from kilbrannish coillte trail head car park on one of the marked walks it would be similar.
Preparation for this one hasn't been ideal - might as well start the excuses now
Preparation for this one hasn't been ideal - might as well start the excuses now
Re: Blackstairs Adventure Race 2016
Posted: Sun Apr 24, 2016 7:44 am
Thanks David...I might be better not knowing what's ahead of me anyway...I have no hill training done 
better join you in the excuses! See you at the start line
better join you in the excuses! See you at the start lineRe: Blackstairs Adventure Race 2016
Posted: Fri Apr 29, 2016 2:37 pm
Re: Blackstairs Adventure Race 2016
Posted: Fri Apr 29, 2016 9:29 pm
Best of luck all!
Re: Blackstairs Adventure Race 2016
Posted: Sat Apr 30, 2016 8:40 pm
Best of luck to everybody taking part in this tomorrow.