Dublin City Marathon

[DavidF]

Good luck to Ross Moorhead and Ironman Peter Coulahan in the marathon on Monday....

[Dena]

Yeah good luck guys, I'm glad i have another few weeks till Luton (delay the pain )
Weather is to stay dry apparently. Enjoy it
D

[frankb]

Best of luck lads on Monday

Ross enjoy following the pink balloons! - Sure you'll be grand, after all that preparation and marathon specific training!!

[pcoulahan]

Thanks for the good lucks. I think I might need a few balloons on my belt to get me around, especially given the fact that I've put about half a stone on since IM I'll be the one in the skin tight racing 795 jersey

[johnd]

Best of luck lads
Take it real easy at the start, run much slower than you want to, keep enough in the tank to run the last 6 miles

[pjd]

Best of luck lads looks like it will be a nice day for it if there's such a day!!

[pcoulahan]

3.53/54 according to my watch. A bit slower than hoped for, I had been aiming for a sub 3.50 and closer to 3.45 if things went well. Was running at 3.40 pace and feeling ok when the wheels camp off big time at 20 miles. Last 10 km took about 1.03 and was a world of pain Think I'll stick to IM where a slow marathon is ok

[DavidF]

well done Peter. I hear Ross finished at 4:23, not bad for a lad with no knees and 3 weeks training

[DavidC]

Well done lads.

[frankb]

Great stuff lads