There will be 4 events.
1) Super sprint triathlon
Swim 400 m (20lenghts)
Bike 16km
Run 3km
Location: Mt Wolseley Tullow
Time:19:30 start
Friday 18 th May 2012
Marshall req: 2 or 3
2) Road race – bike
Mass start – no tt bikes or tri bars (safety)
Distance 30 km
Location: Kildavin gaa complex
Time:19:30 start
Wednesday 6th June 2012
Marshall req: 1
3) Mini adventure race
Mass start
Bike, hill run and bike again
Distance 12 km,5km and 12km
Location: KIldavin Gaa & Gibbet hill
Time:19:30 start
Tuesday 10 th July 2012
Marshall req: 2
4) 10 km road run
Mass start
Same route as last year
Location:Bunclody Square
Time:19:30 start
Friday 3rd August 2012
Marshall req: 1
Rules & Scoring:
No teams this time, race as an individual.
10 point each race for participating.
Points also for your finishing position.
eg10 people race
1st gets 100 pts plus 10pts for taking part
10th gets 10 pts plus 10 pts for taking part
20 pts for marshalling/timekeeping etc
You can nominate somebody to marshal for you and get the 20 pts.
Best 3 scores to count overall.
Plus one set of marshalling pts(max 20 pts)
Person with the highest points at the end wins.
My decision is final!!
If your only available on an ad hoc basis you can be accommodated, but please tell me what days you will be there.
Post below if you want to take part.