Training plan for half ironman

[RGough]

Hi all

I am doing the tri an mhi half in May, does anyone have a training plan?

Ruairi

[Dena]

For my first half, I followed a program on beginners triathlon web site. It was free. And did the job well. I did the time I wanted and enjoyed it.

Good luck....

[RGough]

Thanks Dena I will give it a look

[frankb]

Another option Rory

http://www.trinewbies.com/tno_trainingp ... no_HIM.asp

[RGough]

Thanks Frank this looks a good option and simple to follow.