turbo trainer workouts

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DavidF
Posts: 2289
Joined: Wed Dec 23, 2009 2:15 pm

turbo trainer workouts

Post by DavidF »

i have a few turbo trainer workouts on my laptop.

By far the better of the two is 'The Sufferfest - Downward Spiral' - its an hour long interval session to groovy music and real cycling footage - 2009 paris-Roubaix amongst others

Also have one of the early Spinervals workouts. American cheesy this one , but still better than staring at the wall for an hour.

If anyone wants them let me know, they will both fit on a 2Gb flash drive
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