Page 2 of 2
Re: Wednesday 17th mtb training plan
Posted: Tue Feb 16, 2010 10:15 pm
by lazyboypops
Ill be there for some or all - depends on Paddy.
Re: Wednesday 17th mtb training plan
Posted: Tue Feb 16, 2010 10:23 pm
by Rudolf
Barry sorry for the confusion. plan is still the same as original. 7.15 start
Re: Wednesday 17th mtb training plan
Posted: Wed Feb 17, 2010 10:19 pm
by DavidF
powerful session that. trails bone dry, courtown was magic. only had half a dab. rudolf says i don't even have to report it. sort of like a mulligan in golf
the almost-new bike performed admirably, especially the very slxy brakes
dc fyi it took about 1.5 hrs
Re: Wednesday 17th mtb training plan
Posted: Wed Feb 17, 2010 11:21 pm
by Rudolf
great spin, that was hard going legs are sore now. the climb up was not to bad with plenty of grip in the dry mud.courtown was scary first time with no back brake for the first part of the decent. excelent conditions. see you next time