Pilates for men
Posted: Tue Apr 03, 2012 9:55 am
Claire is starting a mens pilates class in Gorey on Thursday 19th April in LA Fit Gorey Business Park, at 7.30pm. It will be a six week session for €50.
Pilates increases strength and flexibility without adding bulk. It develops core strength and helps maintain optimal posture keeping the body operating at peak performance over long periods of time. It can also prevent injury and improve athletic performance. Contact Claire to book on 087 7986857
Pilates increases strength and flexibility without adding bulk. It develops core strength and helps maintain optimal posture keeping the body operating at peak performance over long periods of time. It can also prevent injury and improve athletic performance. Contact Claire to book on 087 7986857