Hello,
Leaving from lower carpark. To the Windmills then down the single track. couple of laps of the race course. Steady pace up and downhill. no hanging around.
start 18.15
see you
XC training spin 19/10/11 Tonight
Re: XC training spin 19/10/11 Tonight
Savage stuff. No talking up hill or downhill. Over the handlebars moments, burbed tyres and sneaky rocks under the high grass. Just Ross, Lynn and myself. Trails are not very grippy at the moment. Dry in one place and then slippery rocks or roots around the next corner. Ross was flying on the decents on his new skinny bike.