sunday slow run

Use this area to arrange training spins, swims, runs etc. Non-Racing795 members can post in this area, so if you'd like to get involved please register and introduce yourself.
Post Reply
BShaugh
Posts: 829
Joined: Fri Oct 08, 2010 6:35 pm

sunday slow run

Post by BShaugh »

Doing a long slow run around enniscorthy sunday am. 5.30 to 6 minute kms. Starting about 10.45am. Plenty of options to make the loop shorter if you don't fancy the full 23-24km
Top
BShaugh
Posts: 829
Joined: Fri Oct 08, 2010 6:35 pm

Re: sunday slow run

Post by BShaugh »

Same again this sunday if anyone is interested. Promise not to wear any stupid hats
Top
pjd
Posts: 1007
Joined: Tue Dec 29, 2009 9:38 pm

Re: sunday slow run

Post by pjd »

Would love to join you shaughs
But with my dodgy knee I wouldn't make 10km
Best of luck
Top
Post Reply

Return to “Spins, Swims and Runs”