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Re: Core & Strength circuits
Posted: Fri Dec 28, 2012 11:34 pm
by BarryB
Count me in
Re: Core & Strength circuits
Posted: Wed Jan 02, 2013 7:51 pm
by Ed Burgess
Put me down for the circuits, but can't make it tomorrow. See ya next week.
Re: Core & Strength circuits
Posted: Thu Jan 03, 2013 11:05 pm
by pjd
No problem Ed are you ready for pain
Re: Core & Strength circuits
Posted: Fri Jan 11, 2013 2:00 pm
by DavidC
Tough old session again last night. Not sure about the aerobics at the start, safe to say none of us will be on Strictly Come Dancing on Ice any time soon!
Re: Core & Strength circuits
Posted: Thu Jan 24, 2013 2:11 pm
by colm mc grath
Folks i am out of circuit training for the next few weeks.
Re: Core & Strength circuits
Posted: Thu Feb 07, 2013 10:19 pm
by pjd
Here's a link to the spartan 300 Eamon will be covering in the next few weeks
http://www.racing795forum.com/home/view ... 38&start=0
Also because we got a few more signed up at the last minute we can add 2 extra nights free of charge.
It will now run up to and including Thursday 7th March
Re: Core & Strength circuits
Posted: Thu Feb 07, 2013 10:32 pm
by DavidC
pjd wrote:Here's a link to the spartan 300 Eamon will be covering in the next few weeks
http://www.racing795forum.com/home/view ... 38&start=0
Also because we got a few more signed up at the last minute we can add 2 extra nights free of charge.
It will now run up to and including Thursday 7th March
2 more nights, yippee.
Good value though, fair play to you PJ
Re: Core & Strength circuits
Posted: Thu Feb 07, 2013 11:23 pm
by BarryB
Oh joy of joys 2more weeks I can barely contain my enthusiasm
Re: Core & Strength circuits
Posted: Thu Feb 14, 2013 11:33 pm
by pjd
Feck sake that was a lot of squatting
Hope the lads who took the night off to spent with there other half's enjoyed it .
Double the pain next week
Re: Core & Strength circuits
Posted: Tue Mar 19, 2013 9:32 pm
by pjd
This Thursday is the last night.