Racing 795 Member Forum

Posted: **Thu May 10, 2012 8:40 am**

I know lots of people are racing at the weekend but I'm planing a spin on sunday if anyone is interested road or mountain I'm not fussy it will be long and easy paced

Posted: **Thu May 10, 2012 11:28 am**

Let me know what your planning i was going to try an mtb spin i could try tie in with you along the way to try get my fitness back.

Posted: **Thu May 10, 2012 12:29 pm**

Plan will be simple enough leave my house at 8
Ballypierce
Lower gate
Back banks
Crougan
Corabut
Rocky road
heart breaker
Tunnels
Monsoon
Rock n roll
Lower gate
Home
Don't want to be back before 12:30 so might stick on a few extra bits if I'm going well

Posted: **Thu May 10, 2012 1:39 pm**

i'll start with you and stick with you for as long as i can its a bit ambishis for my first spin but i'll see you at 8 sunday.

Posted: **Thu May 10, 2012 3:43 pm**

Don't worry Brian it's better than the road alternative I had planned, the three assents to the nine stones

Posted: **Fri May 18, 2012 1:05 pm**

Hey whats with the 4 1/2 hr plus spins. Seems to be a trend with you. Serious training methinks.

Posted: **Sat Jun 02, 2012 10:29 pm**

ok boss c u there

Racing 795 Member Forum

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