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Beginners run group
Posted: Thu Apr 11, 2013 8:39 pm
by pjd
In an effort to try and encourage and nurture our members who have started or who are thinking of taking up running, Orla O'Leary has kindly agreed to take up a mentoring role.
All beginners welcome regardless of ability.
Contact Orla on
orla@pomandpaddy.com to register your interest.
A big thanks to Orla for taking this on.
Also stay tuned for 5km runs as part of summer time trials.
Re: Beginners run group
Posted: Fri Apr 12, 2013 8:41 am
by don
Fair play Orla, great stuff
Re: Beginners run group
Posted: Fri Apr 12, 2013 7:05 pm
by Dena
Good stuff, can't wait to have some more runners on board. I always felt the bike gets far to much attention in this club

Re: Beginners run group
Posted: Sat Apr 13, 2013 1:08 pm
by frankb
Jaysus, i'd hate to have to compete in a triathlon or a mtb event without the aul bike all the same

Re: Beginners run group
Posted: Sat Apr 13, 2013 7:44 pm
by BShaugh
Fair play Orla, nice domain name by the way!
Re: Beginners run group
Posted: Mon Apr 15, 2013 8:58 pm
by Orls
Right - here we go folks.
We have Caroline, Yvonne, Helen, Lorraine, Kate, Orla (O'M) and Caoilfhionn signed up so far. If anyone else is interested (even for email updates/tips or the odd session) let me know. We need a few blokes - if your hard enough

We are meeting tomorrow morning (and most Tuesdays) at the Bunclody GAA pitches from 9am. We'll be following an eight week programme (see link below) and I'll also be holding sessions on stretching, technique, core education and injury prevention. I'll post here when we are running them if anyone is interested.
Bring on the Summer 5km series!
https://docs.google.com/spreadsheet/ccc ... sp=sharing
Re: Beginners run group
Posted: Mon Apr 15, 2013 9:52 pm
by BarryB
Hard enough hard enough!!!
I've heard what you've being doing to the senior camogie team I'm staying well clear
Re: Beginners run group
Posted: Mon Apr 15, 2013 9:56 pm
by DavidC
Barry you're a lightweight. Great work Orla. Now if only I could get Tuesday mornings off...

Re: Beginners run group
Posted: Tue Apr 16, 2013 12:48 pm
by Orls
Great first session today folks!
Re: Beginners run group
Posted: Tue Apr 16, 2013 3:33 pm
by ydunne
Thanks Orla, was a tough session but I thoroughly enjoyed it. Roll on next week
As for Barry being negative isnt good for you, you should give it a try it wont kill you