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SHR

Posted: Sun Apr 21, 2013 12:02 pm
by lazyboypops
With all the talk of running terminology, LSR's etc I've decided its time for the SHR, short hangover run.

Leaving upper carpark 6pm going to Croughan, mecca , rocky road etc.

Slow, slow, slow.

Re: SHR

Posted: Mon Apr 22, 2013 4:29 pm
by Mike
To continue the SHR club (Short Hard Run) This eve (Mon) 8 pm Ballypierce if anyone is interested.
087 249 4462