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10km road run

Posted: Fri Aug 16, 2013 7:41 am
by pjd
I'm doing a 10km road run on the same route as last years summer league.
Leaving square in Bunclody at 7:10 pm next Wednesday evening.

All welcome to join me.
Handy to gauge your year on year progression.

Re: 10km road run

Posted: Sat Aug 17, 2013 10:53 pm
by BShaugh
Should make it Pj all going to plan

Re: 10km road run

Posted: Tue Aug 20, 2013 6:06 pm
by DavidC
I'll give it a try. Barry said he'd mind me.

Re: 10km road run

Posted: Wed Aug 21, 2013 6:57 am
by lazyboypops
I'll go along with the mtb crew :lol:

Re: 10km road run

Posted: Wed Aug 21, 2013 5:22 pm
by frankb
Will tag along if i make it in time - doin a slow run just to take part 5.5min/km