Page 1 of 1
Mtb marathon champs training spin, Sunday 21st
Posted: Sat Sep 21, 2013 5:39 pm
by BrianM
Departing swimming pool at 9
2013 race loop to lcp
Back up black banks climb
Down black banks trails
Cattle grid
Up selection box
Heartbraker
Tunnels
John's hill again etc
Aiming for 60k plus/4hrs, quick pace, no planned stops
Re: Mtb marathon champs training spin, Sunday 21st
Posted: Sat Sep 21, 2013 5:57 pm
by BrainY
I'm heading up too but i leave you off might meet you along the way sonewhere. Watch out for all those pesky runners on the trails.
Re: Mtb marathon champs training spin, Sunday 21st
Posted: Sat Sep 21, 2013 7:09 pm
by BrianM
Ok Brian cool. Sacrilege!
Re: Mtb marathon champs training spin, Sunday 21st
Posted: Sat Sep 21, 2013 7:46 pm
by DavidC
I'll meet you at 9 BriamM but won't last long at that pace so we'll part company when I'm fcuked.
Re: Mtb marathon champs training spin, Sunday 21st
Posted: Sun Sep 22, 2013 11:20 am
by DavidC
Good hard spin, thanks Brian. Great day to be out no matter what you're at.
Re: Mtb marathon champs training spin, Sunday 21st
Posted: Sun Sep 22, 2013 12:37 pm
by BrianM
Lovely morning up there, pity my arms ran out of steam. Any word on what the helicopter was up to?