The following training sessions are proposed from Jan 2014.
Tue AM Swimming Enniscorthy
Tue PM Spinning Mt Wolseley
Wed PM MTB Kilbranish - see forum weekly for details
Thu AM Running - Intervals Bunclody GAA club - see forum weekly for details
Thu PM Running - Interval and hill reps - Bunclody - see forum weekly for details
Fri PM Swimming Mt Wolseley
MTB and Road Cycling will continue on Saturdays and Sundays. Please see forum weekly for details.
These are club organised training sessions. There are other sessions organised on an adhoc basis and are generally posted by club members on the forum in advance.
Club Training Sessions
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Club Training Sessions
Last edited by lazyboypops on Mon Nov 03, 2014 12:20 pm, edited 1 time in total.
Re: Club Training Sessions
Anybody up for trying to get the hill rep sessions starting next thu?
Re: Club Training Sessions
Unfortunately I am still unable to run, but would be very keen to give it ago in the new year,...fingerscrossed!
Re: Club Training Sessions
Is Friday night swimming in Mt Wolesley on for Jan 2014 Jim?
Re: Club Training Sessions
Jim, can you edit this post to remove the sticky please