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Road Spin Wednesday 13th
Posted: Tue May 12, 2015 5:49 pm
by NMcCord
Hi
Can't run or Mtb for next 2 weeks due to dodgy Knee .
.....but I can do road work as long as its relatively flat and no big climbs . Any one care to join me tomorrow night ??
Re: Road Spin Wednesday 13th
Posted: Tue May 19, 2015 1:44 pm
by NMcCord
last night of road spins hopefully then back to the hills again , last Wednesday i went out with Slaney Valley Cycling Club from Tullow , we done a nice 42k spin from Tullow to Carlow and back , i think i,l join them again as weather looks good . i,l know for def tomorrow afternoon . nice buch of people and they also helped us with the bike section for the Triathlon . so if anyone wants to do a spin or join me let me know here and i,l let the lads know. they leave at 7 from Aldi Carpark in Tullow .
Re: Road Spin Wednesday 13th
Posted: Wed May 20, 2015 9:12 am
by NMcCord
looks like i might be doing a road race in Enniscorty tonight instead
. wont know for def till later in the afternoon
Re: Road Spin Wednesday 13th
Posted: Wed May 20, 2015 4:14 pm
by NMcCord
Gulp ...Racing now !!!
Re: Road Spin Wednesday 13th
Posted: Wed May 20, 2015 9:06 pm
by DavidF
Fair play to Nigel! 2nd in the novice race!