Running Tuesday March 1st
Posted: Tue Mar 01, 2011 2:18 pm
Pj, DavidF and myself running tonight in Bunclody GC at 8 bells, if anyone would like to join us
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Running Tuesday March 1st
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Re: Running Tuesday March 1st
Posted: Tue Mar 01, 2011 3:56 pm
8km @ 5min/km, no big hill
Re: Running Tuesday March 1st
Posted: Thu Mar 03, 2011 11:01 pm
8 bells = 4.00am/8.00am/12.00midday/4.00pm/8.00pm or 12.00 midnight.......thought you might like to know.. 
Its based on a 3 watch system (1/2hr time interval) used on boats...! Amazing what 795 can bring to the table of learning..!
Its based on a 3 watch system (1/2hr time interval) used on boats...! Amazing what 795 can bring to the table of learning..!
Re: Running Tuesday March 1st
Posted: Thu Mar 03, 2011 11:20 pm
Yah - we ran 6 times in 24 hours - just to see could we do it 