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WAR Training
Posted: Wed Mar 02, 2011 9:52 pm
by pjd
Hi all, no it's not some training for when the IMF
Come to town demanding there money back, its some hill/run training for
The Wicklow adventure race a couple of us are doing.
The plan:
Meet Kildavin gaa at 10am Sunday 6th March
Cycle to Myshall over corrabut gap and across to the nine stones
Then run up Tomduff hill(think that's it's name anyway)
Back down and back on the bike to Kiltealy , Bunclody and Kildavin.
Bike 50 km
Run 3 or 4 km
All welcome
Who's coming?
Re: WAR Training
Posted: Wed Mar 02, 2011 10:09 pm
by BarryB
I'm in if you start at 9 and it's sliabh ban I think
Re: WAR Training
Posted: Wed Mar 02, 2011 10:49 pm
by BShaugh
yip i'm in
This might be a good event as a prep
http://www.imra.ie/events/view/id/824/
Re: WAR Training
Posted: Thu Mar 03, 2011 10:28 pm
by pjd
Yeah 9am is ok, hopefully that fog will be gone
Re: WAR Training
Posted: Thu Mar 03, 2011 10:53 pm
by jbodels
Would love too (read be able) but Captains drive in on Sunday at 12.00 at BGFC......Barry, who's lady Captain?
Re: WAR Training
Posted: Fri Mar 04, 2011 6:14 pm
by BrainY
.
Bike 50 km
Run 3 or 4 km
All welcome
Who's coming?[/quote]
Can't do this sunday But would try it the next time. whats the likely bike pace .
Re: WAR Training
Posted: Sat Mar 05, 2011 7:14 pm
by pjd
Good to hear it Brian , pace wise a couple of u's(Tom,Frank , Brian S and myself)
Did the bike route last week, including the spin from my house and back the total distance
Was 59 km 2hrs 30 mins 24 km avg.
Re: WAR Training
Posted: Sat Mar 05, 2011 7:18 pm
by pjd
Right see you all at 9am in Kildavin.
Ps heard a rumour that a mtb'er and a confused mtb'er / triathlete
May be joining u's!!??
Re: WAR Training
Posted: Sat Mar 05, 2011 7:21 pm
by BarryB
jbodels wrote:Would love too (read be able) but Captains drive in on Sunday at 12.00 at BGFC......Barry, who's lady Captain?
Bodels have I not told you before golf is for old people
Re: WAR Training
Posted: Fri Mar 11, 2011 1:33 pm
by jbodels
WAR training for mortals..!
Tomorrow myself Tony and Fintan Kelly are doing
Cycle- Bun – Kildavin – Myshall – Corabutt Gap – Nine Stones – 4-5k run – Cycle - Kiltealy – Bunclody
49km cycle plus around 5k run
Leaving my house at 8.30 am......all welcome.
Fiona will be going at 10.00am for an easy 50km