xc training spin 30/03
Posted: Mon Mar 28, 2011 9:12 pm
Hello,
This week some steep climbing training to get ready for NPS round 1 this Sunday. start at top car park up to top of selection box. down selection box rocky road. then up the corrabutt climb. down the rocky road back up around on the fire road down the selection box. here you can bail out or decide to do the corrabutt climb one more time.
upper car park 19.15
see you there
This week some steep climbing training to get ready for NPS round 1 this Sunday. start at top car park up to top of selection box. down selection box rocky road. then up the corrabutt climb. down the rocky road back up around on the fire road down the selection box. here you can bail out or decide to do the corrabutt climb one more time.
upper car park 19.15
see you there