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Road spin Friday 20th
Posted: Wed May 18, 2011 9:44 pm
by frankb
Anyone fancy a road spin on Friday mid- morn or afternoon?
Re: Road spin Friday 20th
Posted: Thu May 19, 2011 6:55 am
by Dena
I'm heading out Frank for 60k taking in sliabh bui. But i don't know what your usual average pace is? Don't want to waste your training time either. Sure you can text me if it suits
Re: Road spin Friday 20th
Posted: Thu May 19, 2011 8:52 pm
by Dena
Frank it's roughly 45k for ye, 65k for me so thats perfect. See you and David at 2.45.