7km Tempo Run in Gibbet Hill
Posted: Tue Jul 12, 2011 4:29 pm
Wednesday morn July 12
Gibbet Hill 7Km loop (which is the orange markers) 140 of climbing
Time: 8am
Location as per map link (or locals will know it as junction on Carnew side of Seamie Kelly's House.)
http://maps.google.com/maps/ms?ie=UTF&m ... 4a52b98a4d
There is a great 12 km loop - follow the red signs for anyone that wants to do a longer easy run.
Gibbet Hill 7Km loop (which is the orange markers) 140 of climbing
Time: 8am
Location as per map link (or locals will know it as junction on Carnew side of Seamie Kelly's House.)
http://maps.google.com/maps/ms?ie=UTF&m ... 4a52b98a4d
There is a great 12 km loop - follow the red signs for anyone that wants to do a longer easy run.