One day triathlon training camp
Posted: Sat Jan 28, 2012 8:57 pm
Folks following on from the training survey, i'm trying to guage interest in getting a tri coach to come to the club.
The coach will be Eamon Tilley. His details here http://triathletesolutions.com/?page_id=6
12 members registered an interest in the survey.
We will need 10 people to sign up to make it viable.
It will be a one day intensive worshop.
Starting at 8am sharp and finishing up around 7pm.
To include a 2.5 hr bike spin working in groups.
A 1hr 15mins swim and run session.
All with classroom discussion/analyses and possible swim video playback
This is open to all levels from beginner up.
Location: Mt Wolseley Tullow
Date:Saturday 31st March 2012
Cost: aprox €50 depending on numbers( does not include any meals/drinks etc)
Please respond asap and only if you will definetly go.
I need to have idea of interest this week.
The coach will be Eamon Tilley. His details here http://triathletesolutions.com/?page_id=6
12 members registered an interest in the survey.
We will need 10 people to sign up to make it viable.
It will be a one day intensive worshop.
Starting at 8am sharp and finishing up around 7pm.
To include a 2.5 hr bike spin working in groups.
A 1hr 15mins swim and run session.
All with classroom discussion/analyses and possible swim video playback
This is open to all levels from beginner up.
Location: Mt Wolseley Tullow
Date:Saturday 31st March 2012
Cost: aprox €50 depending on numbers( does not include any meals/drinks etc)
Please respond asap and only if you will definetly go.
I need to have idea of interest this week.