'Run Coaching' with Jame McAssey

Organised club training activities are posted here.
Mike
Posts: 172
Joined: Tue Nov 13, 2012 10:59 pm

Re: 'Run Coaching' with Jame McAssey

Post by Mike »

Excellent session today with James. Some very practical tips on technique and pre race advice.
pjd
Posts: 1007
Joined: Tue Dec 29, 2009 9:38 pm

Re: 'Run Coaching' with Jame McAssey

Post by pjd »

Couldn't agree more Mike.
He knows his stuff.

Thanks lads for organising.
joy
Posts: 399
Joined: Wed Jan 06, 2010 1:51 pm

Re: 'Run Coaching' with Jame McAssey

Post by joy »

Really enjoyed the three sessions with James... I shall now try and put it in to practice and run more fluidly !!!!

Thanks to James found him to be informative and helpful, Thanks to our training coordinators for arranging these sessions much appreciated.
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