Yoga

Organised club training activities are posted here.
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frankb
Posts: 1365
Joined: Tue Dec 29, 2009 5:30 pm

Yoga

Post by frankb »

Yoga is apparently the answer to all our prayers. The best injury prevention practise according to some top experienced athletes. Men's only yoga starting Monday at 8pm in Kildavin and there is also a Tuesday 8pm session open to all. Ring Catherine to book your spot. 70 for 7 sessions of 1.25 hrs per session.

Her contact details are zero87 94zero9zerozero9
frankb
Posts: 1365
Joined: Tue Dec 29, 2009 5:30 pm

Re: Yoga

Post by frankb »

Giving this a try tomorrow night and i think DF is goin if he locates his leg warmers (that he got from Leroy - remember FAME)!
DavidF
Posts: 2289
Joined: Wed Dec 23, 2009 2:15 pm

Re: Yoga

Post by DavidF »

I was going for more of a Bjorn Borg look myself Frank ;)
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