5k in Carlow on Sunday 14th April

[ydunne]

Anyone up for this

http://carlow.gaa.ie/home/notice-board/ ... ootballers

[BShaugh]

Best of luck Yvonne,lets hope weather by Sunday. Let us know how it goes

[ydunne]

Well after a awful week running, am delighted with my 5 k this morning. Improvement of 1 min and 14seconds on last 5k three weeks ago in not nice weather conditions.
Well done to Mike , Keith and Sophie.

[DavidC]

Well done all, blustery day for it

[colm mc grath]

Well done Yvonne good stuff, this race means that you can sit back and give it socks next sat . See ya there.

[BShaugh]

Well done all, very tough conditions, lets have some results for the paper!?

[don]

Great stuff Yvonne, jaeger-bombs all round

[pjd]

no

[DavidT]

Well done Yvonne, great progress.

[frankb]

Great running lads