Kilrush 10km

[pjd]

For those of us not on facebook heres a link to details:
http://www.runireland.com/active/all-events

[DavidF]

For those of us not on facebook[/url]

Wtf? Are u living on mars or something

[pjd]

This race is on this coming Sunday.
There looking for people to help out.
If anybody wants to volunteer to help marshall post here or contact me and I'll pass on your details.

Thanks

[pjd]

Good luck to all running/crawling the 10 km . Watch out for those hills!

[BarryB]

Won't need luck just after stuffing my face with poached eggs
Rocket fuel!

[pcoulahan]

Jaysus that was tough course. Nice way to spend a Sunday afternoon Some savage 795 times as well.

[DavidC]

Great day out, we'll done to Siobhan and all the organisers and helpers.
Proud to be part of such a strong club turnout, well done everyone. Not sure where everyone finished but some good times I hear. Hard luck to Helen whose knee gave up after 3k, there will be other days.
Special thanks to Coach Burke for keeping me going with his unique brand of encouragement.

Loon of the day award goes to Shocks. Imagine an Enniscorthy man not knowing where the handbrake is!

[Orls]

Hats off to everyone, especially the 795ers new to running. Tough, hilly but honest course and I know Caroline and Yvonne (plus many more, no doubt) achieved remarkable PBs.

[pjd]

Well done you all looked comfortable out there today.

[t redmond]

Well done all, great to see so many club members out in force..